Mind, Body & Soul
Chi Yoga
Yoga Asanas taught with serenity and flow to improve strength of mind, body and spirit.
Yoga
Traditional Hatha Yoga to unify the mind, body and spirit.
Pilates
Controlled movements, help to lengthen and tone muscle to build strength.
Tranquility
A mixture of Tai Chi, Yoga and Pilates exercises to improve posture, flexibility and aid relaxation.
Stretch & Relax
Stretch your muscles while relaxing your mind in this holistic class.
Full timetable of classes and descriptions.
Price
60 minute classes £5.00
45 minutre classes £4.00
Classes are FREE for Fitness Unlimited members
Book online or call 0114 231 2233 to book your fitness class today!
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