Core Stability
Utilising the fit balls this class aims to strengthen and challenge postural muscles, the abdominals and the lower back.

LBT
Legs, Bums & Tums. A low impact muscular endurance toning class aimed at the lower body.

Full timetable of classes and descriptions.

Price
60 minute classes £5.00
45 minutre classes £4.00
Classes are FREE for Fitness Unlimited members

Book online or call 0114 231 2233 to book your fitness class today!

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