Take your cue from the A-list stars and try the power plate machine today. This remarkable exercise technology has helped tone some of the world's best bodies including Elle Macpherson and Cindy Crawford and there's no reason why you shouldn't benefit from this either!
Just a few short sessions each week as part of a healthy lifestyle can help you to improve muscle strength and tone, general fitness levels, aid weight loss and reduce the appearance of cellulite!
Hillsborough Leisure Centre currently boasts two power plate machines located in the fitness suite making it easy to integrate this new form of exercise into your current fitness program. What's more the power plate machines are FREE to Fitness Unlimited members so next time you visit be sure to ask a member of a Fitness team to show you how power plate can be included into your work out!
For more information contact us today on 0114 231 2233
