Teen Fitness

A positive attitude to health and fitness should be encouraged at every age which is why we offer a number of adult classes for teenagers aged 13-15 to attend with an adult.

All we require is a brief chat with our fitness consultants before you start, to fill in a health check questionnaire and make sure you get the maximum benefit from your exercise session.

Classes are booked in advance at reception or online and please let reception know your age before you come along. Teen Fitness is also available at Concord Sports Centre.

Times
Monday:
LBT 6.10pm - 6.55pm
Aqua Aerobics 8.00pm - 9.00pm

Tuesday:
50/50 7.15pm - 8.15pm
LBT 8.45pm - 9.30pm
Aqua Aerobics 8.00pm - 9.00pm

Wednesday:
FU Spin 7.00pm- 7.45pm
Step 7.00pm - 8.00pm 
Aqua 8.00pm - 9.00pm

Saturday:
FU Spin 10.00am- 10.45am

Sunday:
LBT 11.00am- 12.00pm