Lead a healthy lifestyle with fitness classes to suit your needs. Research shows that you will exercise more with a friend or in a group so our fitness classes are ideal to keep you motivated.
Have a go at:
- Aerobics
You choose, hi or low impact! Contains choreographed moves
to get you moving to the beat.
Monday: 7-8pm - Aqua Aerobics
This low impact pool workout gets you toned and strong while
going easy on the joints.
Tuesday 7.30-8.30pm - Step
Traditional step class for all levels and abilities.
Tuesday 7.15-8.15pm - Salsacise
A fantastic way to burn calories, tone up and have fun.
Thursday: 7.15-8.15pm - Box Circuit
A powerful workout and a perfect way to get rid of all your
stress and improve fitness.
Thursday: 7.45-8.45pm - Body Toning
A mix of kick boxing moves and toning exercises that will help
you burn fat, improve fitness and tone!
Thursday 7.15-8.15pm - Street Dance
Learn funky, modern dance routines to up to date pop and
r&b music.
Monday: 6-7pm and 7-8pm
Price:
Adults: £4.40 (£3.80 Slice Card)
Junior 14 - 16 year olds: £2.80 (Slice Card £2.40)
Book your place today by calling reception on 0114 251 3962
