Fitness Unlimited has developed etiquette guidelines to ensure a safe and enjoyable experience for all of our customers. When using the facilities, please be mindful of others and adhere to these etiquette rules. Any customers who do not adhere to these rules may be asked to leave the building and the membership may be withdrawn.

General Etiquette

We request that:

• You respect all signage and notices that relate to safety and practical guidelines on equipment use

• Where required, security bands must be worn on your wrist at all times during a session – these can be obtained from the reception area

• You wear appropriate sports clothing when undertaking any physical activity i.e. t-shirt, tracksuit bottoms, shorts, vest, trainers and crop tops . Denim, sandals, shoes, kickers, boots, barefoot and dress wear are not permitted at any time

• All rubbish and bottles should be placed in the bins provided

• You do not use mobile phones in the gym or changing areas

• You only eat in the designated areas of the centre

We advise that:

• Verbal and physical abuse towards staff and other customers will not be tolerated and will result in eviction from the premises

• Customers under the influence of alcohol or drugs do not take part in any physical activity and that they may be asked to leave the building

• The use of cameras and camera phones are not permitted within the premises

Fitness Etiquette

We request that:

• You complete an induction before using the gym

• You maintain your own personal hygiene before entering the gym

• You use a towel and ensure you wipe down machines and stations after usage

• At busy periods you are considerate and limit your usage of equipment to 20 minutes

• Free weights are kept in the designated training areas and you return them to the racks provided

• You refrain from making unnecessary noise which may cause other customers to feel uncomfortable

• You only use one piece of equipment at any one time and refrain from resting on pieces of equipment

• You do not bring personal belongings and bags into the gym

• At times when under 16s are able to use the gym, they are accompanied by a competent adult

We advise that:

• You keep hydrated before, during and after your workout, however please use the water fountains or bring a plastic bottle and refrain from using glass bottles, cups or anything that may easily spill

• You do not try to modify the equipment as this may cause damage. Any misuse of equipment or the facilities which causes damage or put others at risk may result in termination of membership

• Use spotters and collars when using the heavier free weights

• Spectators are not allowed in the gym

If you have any further questions on our etiquette guide please speak to a member of the gym staff when you are in the centre.

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