Our highly qualified Personal Trainers will take you through a varied and specific one to one training session. The Personal Trainers will watch your every move giving you positive feedback on your performance. If you want results fast then Personal Training is for you.

Body Train Personal and Group Lifestyle Coaching

Bodytrain offers a varied range of training and coaching, including complete body management, a comprehensive six week programme which combines personal training with nutrition advice, lifestyle coaching and neuro linguistic programming (NLP) to change unwanted beliefs and behaviours and implement strategies to ensure goals are met and a healthier lifestyle created. Establish what you want from your life and why you haven't yet got it. Reach your true potential. Get the best out of yourself and move to where you want to be now. Make things happen!

For a free consultation or for more information contact Alison on 07818 444290 or info@bodytrain-online.co.uk

Lynn Hird Personal Training
'Make it work by working together!' Training, Lifestyle & Nutrition advice from Personal Trainer Lynn, one of our very own Fitness Consultants! If you want to exercise but just can't get going, are pregnant or just had a baby and are not sure how much you can do Lynn can help.

For further details email l.hird@hillsboroughlc.co.uk  

Steve Whittle Personal Trainer Sports/Injury Therapist and Dietician.
Steve has many years experience helping people achieve their goals, from weight loss and toning to increased health and fitness, regardless of age and ability.

For more information and to book in for your no obligation consultation call 07805 401 972 or email stevewhittle@premier-people.co.uk