FREE fun programme for kids to become fitter, healthier and happier!

Do you have children aged 7 to 13 years old?

Are you worried they might be unhealthly or even overweight?

The MEND Programme gets kids healthy and fit and helps them stay that way!!

What happens on the MEND programme? The programme consists of 18 sessions (Twice a week for 2 hours/sessions).

Programme highlights include:

• Weekly games, activities and swimming for kids

• Learning that being active can be a lot of fun!

• Interactive discussions that will teach you easy, effective ways to improve behaviour & self confidence

• Practical demonstrations, games and tips about healthy foods, label reading and portion sizes.

• A fun supermarket tour and chance to try delicious new foods!

How do I know if I qualify? Although there is no cost to attend the programme, we will need to assess whether your child qualifies based on their age, weight and health.

The next MEND programme at Hillsborough Leisure Centre will take place January/February 2008. Sessions will be held on Tuesdays & Thursdays between 4pm - 6pm.

Places on the programme are limited, so contact us today to make sure you don't miss out.

A series of 9 week MEND courses are running at Hillsborough Leisure Centre throughout the year. Contact Jayne Naylor 0n 0114 231 8124 or j.naylor@sivltd.com for further details